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A beginners guide to training in Pregnancy

Caitlin van der Vlugt 20/6/19 Caitlin van der Vlugt 20/6/19

A beginners guide to training in Pregnancy

It all begins with an idea.

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Meet the mummas behind the Strong Mummas Club.

Caity and Courts - met each other when Courts was 16 weeks pregnant with her first doing a sled drag and Caity was at the park playing with her oldest and new born in the carrier.

Of course we started

Athletic mummas - join the club!